DOJO ETIQUETTE

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DOJO ETIQUETTE

Dojo etiquette is important for many reasons. Generally etiquette is designed to increase awareness and maintain safety. Following proper etiquette will allow you to benefit and enjoy training in Aikido, to create an atmosphere of mutual respect among the students and teachers, and provide safety. The following are some of the essential rules of etiquette that are followed in the dojo.

Upon entering and leaving the dojo you should do a standing bow towards the shomen.
Bow towards the shomen when stepping on or off the mat.
Class is begun and closed with a formal bow towards the shomen and then the Sensei (Instructor).
You should be on time for class, preferably early; but if you must be late please bow in alone.
During the class the instructor should be addressed as Sensei.
Before beginning and after training with your partner, they should be thanked with a sitting bow or standing bow depending on technique. Traditionally all bows are done sitting, the same also when the teacher gives you instruction.
Please remove all jewelry and keep your toenails and fingernails short.
Make sure your feet are clean before stepping on the mat.
Wash hands before and after training.

Aikido is more than just a physical form of self-defense. It is a physical, mental and spiritual path for growth and development; therefore the greatest understanding is gained when each motion is done with your whole body, mind and spirit.

Bowing is a form of paying homage to Aikido, O' Sensei, the dojo, Sensei and your training partners, and it is the spirit in which it is done that gives it value and meaning. A bow done simply out of habit is but a hollow shell.